mindfulness

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  2/21/2025

  Holding On to the Past: Is It Really That Bad?

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  2/20/2025

  Pollution & Illusion: Two Unwanted Guests That Teach Us Clarity

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  2/19/2025

  5 Benefits of Practicing Self-Love Daily

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  2/6/2025

  Balancing Light and Darkness: A Lesson from My Own Painting

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  1/28/2025

  Gratitude for the Unsung Heroes: A Heartfelt Tribute to the People Who Shape Our Lives